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X-WR-CALNAME:Nature Society Singapore
X-ORIGINAL-URL:https://nss.org.sg
X-WR-CALDESC:Events for Nature Society Singapore
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TZID:Asia/Shanghai
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DTSTART:20250101T000000
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DTSTART;TZID=Asia/Shanghai:20250125T083000
DTEND;TZID=Asia/Shanghai:20250125T110000
DTSTAMP:20260429T192120
CREATED:20241223T162859Z
LAST-MODIFIED:20241223T162859Z
UID:7339-1737793800-1737802800@nss.org.sg
SUMMARY:Forest Bathing at Singapore Botanic Gardens
DESCRIPTION:Members Only \nCome join us for a rejuvenating session of forest bathing at the beautiful Singapore Botanic Gardens! Don’t miss out on this opportunity to recharge and rejuvenate in the heart of Singapore’s lush greenery. Let the calming atmosphere and fresh air restore your body\, mind and spirit and learn how to add the forest bathing exercises to your self-care routine. \nWhat is Forest Bathing? \n“Forest Bathing”\, or “immersing oneself in a forest atmosphere” is a well-being practise where we practise being present and mindful in nature. We will be engaging in a series of relaxation and nature connection activities slowing down\, sitting in stillness\, observing in silence and optional group sharing. The sensory experience aims to connect us with nature through our senses\, enhancing our sense of well-being\, relieve stress\, encourage relaxation and can help stimulate creativity. At the end of the session\, there will be a tea sharing session. \nTime: 8.30am – 11am \nDuration of Activity: 2-2.5hrs \nVenue: Singapore Botanic Gardens \nMinimum Age: 16 years old and above \nMaximum No. of Participants: 15 \nClosing Date: 19 Jan 2025\, Sunday \nRegistration \nTo register your attendance\, please visit: \nhttps://tinyurl.com/NSSPlantGrpWalk \nNote: \n– Registration is on a first-come-first-serve basis. \n– Registration will close once the maximum number of participants is reached\, or on closing date. \n– Non-members may be accepted if there are excess places by the closing date. \n– Participating non-members may sign up for NSS membership during or after the walk. \n– Only confirmed participants will be contacted by email\, after the closing date\, with details on the meeting time and place. \nAttire & Things to Bring \nWe recommend that you: \n\nDress in comfortable clothing and footwears suitable for the weather.\nBring caps/sun-hats/ sunglasses and sunscreen.\nBring ample water to stay hydrated.\nBring mat and/or pillow to lie on.\nBring along a Poncho/umbrella.\n\nEnquiries \nFor enquiries\, please contact Kerry at kerry@nss.org.sg.
URL:https://nss.org.sg/events/forest-bathing-at-singapore-botanic-gardens/
LOCATION:Singapore Botanic Gardens\, 1 Cluny Rd\, Singapore\, Singapore\, 259569\, Singapore
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